Grief and Wellness Coaching

“I work with clients who are ready to commit to the process of understanding and improving themselves.”

You Are At The Right Place

I am not telling you it is going to be easy; I am telling you it is going to be worth it. It does not matter how small it is. You can make progress. Let’s do this together.

How Can I Help You?

Grief & Trauma Counselling

This includes the loss of a loved one, relationship, a job, or home; the loss of a feeling, of health, security or safety; the loss of an idea, a dream, or the loss of a part of yourself.

Youth Counseling

High school psycho-educational group and individual therapy. I work to develop accepting and open relationships with youths so that their true selves can emerge within the context of care and connection.

Workplace Therapy

Helping employees balance their work, family, and personal needs to become healthier, happier, and more productive, both personally and professionally.

Mental Health Advocacy

I am committed to raising awareness and lessening the stigma surrounding mental health conditions, and promote mental wellness across Nigeria.

Workshops & Seminars

Whether it’s a small training, an intimate get-together, lunch and learn meet-up or a weekend retreat, every opportunity to share is special, important and gets my full attention.

How I Do It

01. Individual Therapy

Safe one-on-one sessions to explore who you are and how you can create new possibilities.

02. Couples or Family Therapy

Joint sessions to help you, your partner and/or family resolve underlying problems and build a healthier relationship.

03. Groups or Organizational Therapy

A gathering of like-minded individuals to reduce isolation and increase relatedness.